Winter is coming! You know, that lovely season when we snuggle up in front of a fire with a good book? In parts of the country, cars won’t start, and when they do, the windshield is frosted over.

My kindred spirits are strong, maternal ancestors, revealed through genealogy..

Eight Steps to a Youthful Body. This birthday gave me a slap. Focus on fitness or grow old! My choice. Do I have what it takes to do what it takes to get a fit body again?

In 5 Essential Areas 1. The best treat I can offer is more time. We all have 24 hours a day and lots to do,

Denelda at 8, 15, 30, and 50 years… Why, it seems like only yesterday! How time changes as we age! Everything about “time” fascinates me.

5 STEPS TO MAKE YOUR WEEKEND A WEAKEND Do you drag home weak from work on Friday screaming, “Thank God It’s Friday!”? Do you think